10 miles
ROTD Run Of The Day : post yours
- Thread starter Seraphim
- Start date
10 for me this morning.
6 and change
4 mile jog
10k run with the pooch.
5K road
Slow 4 with pooch. Windy, really windy but around 60 degrees. My dog is part sled dog that weather really slows her down.
18 miles for me today.
6.2 slooow miles at Caloosahatchee Creeks Preserve. The trail has dried out, but there are still two 20-30 yd impassable wet sections on each of the big loops. Here are a few shots of today's run:
A palm strand, an otter who came back for a picture when called, and a slick Caloosahatchee clay coating for my shoes!
A palm strand, an otter who came back for a picture when called, and a slick Caloosahatchee clay coating for my shoes!
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Slow 5
4 miles on treadmill today.
Tomorrow night I'm headed to Newton for some hill work.
Tomorrow night I'm headed to Newton for some hill work.
You've done the work already! Stay healthy! Looking forward to your experience in a little over a month.
Thanks, Rick. I'm really looking forward to it. This has been an amazing experience. Wish I could do it every year.
Big group run tonight. Did heartbreak hill 4 times. Total run was about 5 miles. Lots of fun as I usually run solo.
Nice.
Got in an easy 5 and change with pooch.
Got in an easy 5 and change with pooch.
I planned to do Boston in the late 80s, and I had run a half marathon and a couple 15 mile training runs to prepare for a qualifying marathon in the prior November, the Boston Peace Marathon. Unfortunately, it was canceled due to lack of funds for traffic control, and my marathon dream died. I think that if I ever made it to Heartbreak Hill, I will keep reminding myself, "This is a downhill marathon!"
Lol. The downhill piece will take some practice.
Sorry to hear btw. Yeah, I'd have no chance to qualify now to be honest (maybe 10 years ago). I'm running on a charity team- which in many ways is very rewarding in and of itself.
Sorry to hear btw. Yeah, I'd have no chance to qualify now to be honest (maybe 10 years ago). I'm running on a charity team- which in many ways is very rewarding in and of itself.
Quick 5K on the road tonight - 55 degree run. Not many cool runs left before it starts warming up again.
Yeah, a 3:25 qualifying marathon is out of the question for me, too! That's a 7:50 pace. Can't manage that for a 5K these days. :-(
Yeah, a 3:25 qualifying marathon is out of the question for me, too! That's a 7:50 pace. Can't manage that for a 5K these days. :-(
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12 miles
14 miles today. Went out hunting for hills to work on for today's run.
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