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So today was my last session of PT. I have enough exercises to keep me busy so it is okay. I have however developed a new malady in the last few weeks, maybe longer and I just didn't register it. My left knee over extends, not quite buckling, but, enough that it seems like it could pop. This disturbs quite a few standing activities to include shaving which bothers me worse. She didn't have any solutions or exercises for this so I guess I will bring it up to my GP on the 22nd.
 
So today was my last session of PT. I have enough exercises to keep me busy so it is okay. I have however developed a new malady in the last few weeks, maybe longer and I just didn't register it. My left knee over extends, not quite buckling, but, enough that it seems like it could pop. This disturbs quite a few standing activities to include shaving which bothers me worse. She didn't have any solutions or exercises for this so I guess I will bring it up to my GP on the 22nd.
Good luck!
 

Eric_75

Not made for these times.
So today was my last session of PT. I have enough exercises to keep me busy so it is okay. I have however developed a new malady in the last few weeks, maybe longer and I just didn't register it. My left knee over extends, not quite buckling, but, enough that it seems like it could pop. This disturbs quite a few standing activities to include shaving which bothers me worse. She didn't have any solutions or exercises for this so I guess I will bring it up to my GP on the 22nd.
Best wishes to you, my friend.
 
I don't know your situation, but I feel like there should be exercises they can offer you for this. Hopefully your GP will be able to help. In the meantime, could you wear a brace, at least when you know you need to be standing for a while?
That could be a solution with the knee brace. I will have to look into it on the first. The only problem I would have is getting it on. I don't have a full range of motion in my left ankle from falling down roller skating in 2012. I shattered my ankle and broke my leg in 2 places.I use a device given to me at the occupational therapist to get socks on, and can't clip my toe nails. I have a long grabber to get my shorts on so maybe that would help.
 
That could be a solution with the knee brace. I will have to look into it on the first. The only problem I would have is getting it on. I don't have a full range of motion in my left ankle from falling down roller skating in 2012. I shattered my ankle and broke my leg in 2 places.I use a device given to me at the occupational therapist to get socks on, and can't clip my toe nails. I have a long grabber to get my shorts on so maybe that would help.
We need to get you some bionics...

sci-fi running GIF by MANGOTEETH


handy sci-fi GIF by MANGOTEETH
 
Something that I should have mentioned earlier when I was talking about physical therapy is my improvement since our first session. I have steadily improved with each appointment. They rate on a 5 point scale. When i first started I was at mostly 3's and a few 4-'s. Today I was at mostly 5's and 4+'s. So a lot of improvement.
 
Have you set up a bit coin farm?
I do leave my desktop on 24 hours a day because my monitor takes several hours to warm up and clear the horizontal lines that cover the screen when I turn it on from cold or from sleep/hibernation. Because of that I don't use those last two features that would save energy. Sometimes I leave my TV on as well as the living room lamp. I have my heating set to 70. I suppose I could lower it, but, I already wear jeans and a hoodie day in day out. Even though they replaced all the windows a few years ago I still feel a chill in my office next to a window also the fireplace that I don't use lets heat out I am sure. That last bit may contribute to the bit not insulating the apartment enough. That is probably what it is.
 
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