Just curious to know if any of you are regular runners. If so:
1) What is your typical distance you run regularly
2) Weekly milage
3) Shoes you like to run in
4) Anything you need to run with (Ipods, heart rate monitors, fuel belt, etc)
5) Pace?
6) Any races in the future?
For me....I mainly bike (see avatar) but as it cools down I start to run more.
Currently:
1) I usually go 5 miles on a typical run.
2) I try to do about 35 miles per week....give or take 5
3) I run in Brooks Adrenaline.....second pair. I need a stability shoe and this works for me.
4) I always use my Polar Heart rate monitor, Ipod Shuffle, and Oakly sunglasses. When I run a race I carry Gu....vanilla bean flavor.
5) Since the heart rate monitor slows me down to stay aerobic....I tend to be around 9 minute miles. I am getting faster since I began using it.
6) Its a family tradition to do the Turkey Trot here in Dallas....its an 8 mile race....they also have a 3 mile for the walkers. Most of the family goes the 8. It takes you right by the infamous grassy nole and book depository where JFK was shot. Good course and a great way to start the Holiday.
Shermdog
1) What is your typical distance you run regularly
2) Weekly milage
3) Shoes you like to run in
4) Anything you need to run with (Ipods, heart rate monitors, fuel belt, etc)
5) Pace?
6) Any races in the future?
For me....I mainly bike (see avatar) but as it cools down I start to run more.
Currently:
1) I usually go 5 miles on a typical run.
2) I try to do about 35 miles per week....give or take 5
3) I run in Brooks Adrenaline.....second pair. I need a stability shoe and this works for me.
4) I always use my Polar Heart rate monitor, Ipod Shuffle, and Oakly sunglasses. When I run a race I carry Gu....vanilla bean flavor.
5) Since the heart rate monitor slows me down to stay aerobic....I tend to be around 9 minute miles. I am getting faster since I began using it.
6) Its a family tradition to do the Turkey Trot here in Dallas....its an 8 mile race....they also have a 3 mile for the walkers. Most of the family goes the 8. It takes you right by the infamous grassy nole and book depository where JFK was shot. Good course and a great way to start the Holiday.
Shermdog