Weights at the gym: upper body
Great time! I was on Captiva last week and did the race route as part of a long ride. The resort property is just as bad as last year, and there was lots of standing water and rough spots in that first half mile past the transition zone.
I haven't kept an eye on the Gulf conditions this week. Do you know if things are clearing up? I want to get some open water swims in, but I've been put off by the gross water. I have the county parks pass for Bowmans/Turner Beaches, but the water was awful looking going over the causeway last week.