40 minutes on an elliptical machine before work this morning.
^ hahahaha Tony Sounds like someone I'd enjoy training with.
Well my hiatus begins today...
Between now and 10 January I expect my workouts to minimal and hardly noteworthy. I'll be doing a great deal of traveling and visiting with family and friends. I plan on starting each day with some pushups and situps but outside of that I probably won't be doing much. So unless an opportunity strikes for a serious workout I probably won't be logging here until I return to Japan.
If you're in Indy over the holidays, give me a call. I can bring guests to my gym for free.
Cool, Tim. Thanks for the offer. Time permitting I may take you up on that. If not I'll just stick to calisthenics in the home. My Mother also has a treadmill so I can log some run time that way while in Indy.
Can't seem to keep my right elbow high enough to keep the bar from sliding.