I was going to suggest a compressor, but @musicman1951 beat me to it and I also do not know how to use it with a TV. I guess if you had a receiver with it built in, but who knows if they even exist.
That probably works really well. Although my left ear is my language processor, so I'd have to plug the right.Turn the sound up so you can hear conversations. Then put one earplug in your left ear.
Whenever there is conversation, turn your head slightly so the right ear is dominant, and when there are action scenes, turn your head slightly so the left ear is dominant.
Ok, here's the weird thing - this is a better solution than what is actually provided to consumers by television manufacturers and TV programming suppliers.
Is there a "compressed audio" selection in your settings?Ohhh a good example was Slow Horses on Apple TV. A spy drama/comedy. So lots of secret quiet conversation. Then the next scene is a shoot out and yelling. So here I am “what the hell are they saying??” *volume up up up up*. Then it’s BANG BANG BOOM GET TO THE CHOPPPAAAA and I’m like *volume down down down*