Coffee if absolutely wanted, beta alanine for long cardio, creatine if no cardio or no legs, bcaa if I'm hungry or fasted.
WHAT is your current pre-work out drink?
- Thread starter warhawk
- Start date
This is what I've been drinking lately.
My workouts these days consist of a 35min med-high cardio (elliptical), followed by a 45 min workout with a few hundred reps of abs worked in. Since I'm not going for bulk, I stick with only water for a few hours prior to this routine. As soon as I get home, nothing tastes better (for me) then a hot cup of coffee, with sugar and a few drops of light cream!
Right now I am using Jack3d from USP Labs. I cycle this with PreCre from Muscle Elements.
Water.
Jp8x hardcore - http://www.amazon.com/Hardcore-Dies...t?ie=UTF8&qid=1459349904&sr=8-1&keywords=Jp8x not for the faint of heart and you better be going in to really lift.
A couple cups of coffee followed by some stim-free pump volumizer with some beta alanine mixed in. Then drink some BSN Amino X during my workout.
Turbulence Pre workout (by Champion). I like it, nice green apple flavor with minimal face itch and no nausea. 5 calories.
I am working out before breakfast so I take BCAA's and Yohimbine with it.
I am working out before breakfast so I take BCAA's and Yohimbine with it.
C4 is best or you can go cheap and buy bulk beta alanine and creatine. I still supplement with creatine and glutamine and BCAA no matter what, C4 just helps with those 6 A.M. workouts. After workout 2 scoops protein in 1% milk.
APS Mesomorph .
Two scoops of vanilla whey powder, some creatine and glutamine, all mixed with half a big glass of whatever juice happens to be at hand, mango being my favourite.
Live on the edge, dude ... live on the edge!!
That stuff is dangerous! Don't you read the internet!!!?!!?
Live on the edge, dude ... live on the edge!!
Jack 3D
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Plain water for me!
Coffee.
I've been thinking about trying the Vega pre-workout. I didn't think it would be very effective, but I see that there are a couple mentions of it here. Might give it shot.
I've been thinking about trying the Vega pre-workout. I didn't think it would be very effective, but I see that there are a couple mentions of it here. Might give it shot.
I think we should define the time of the workout, AM or PM as I think time frame will make a difference on what was/was not ingested into the body.
How do you like it? Do you find it effective?
I used to drink my own preworkout powder of doom. Good stuff, better than any other preworkout I tried and cheaper
What was in it? I haven't found one I'm really married to, I'd try making my own.
Using one called AE Steel Edge lately, it's my favorite so far.
A couple fingers of Scotch, then the urge to workout goes away. 
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