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Multi Vitamin ?

Hey Everybody,

Just my two cents -- with multiple's you end up getting what you paid for; and for the most it is just part personal prefence. With cheaper vitamins people argue that the companys use substandard ingredients; however, the more expensive brands claim to lean to more easy absorbing ingredients. Also consideration should go into what your diet ecompasses, and your activity level.

Personally I stick with Vitamins Shoppes, http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-2303
Ultimate Man; and supplement with a few other items for personal needs. (ie: joint, protein). It seems to do the trick and isn't expensive.

Anyhow, hope this helps!

-Light Beard
 
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