Solgar has a selection of Multis. Do a bit of research on their website and you will figure out which best suits your needs.
Multi Vitamin ?
- Thread starter ambrose
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For non-therapeutic uses, most docs suggest Centrum. They are considered good and cheap.
I use NewChapter Organics. They are the Shavemac of vitamins. 
...you get fish oil that makes your breath smell like trout after you burp.../quote]
Hey you make it sound like a bad thing!
David
Anyone care to suggest an all natural vitamin? I'm talking about non-synthetic.
I take a One a Day.
+1 on fish oil
A good brand that generally won't make you burp up a fishy taste is Ultimate Omega by Nordic Naturals
A good brand that generally won't make you burp up a fishy taste is Ultimate Omega by Nordic Naturals
You could check out Life Extension (www.lef.org). They have a very extensive array of vitamins, minerals, and supplements. I believe you can purchase without being a member. Membership is pricey, but you get discounted pricing on everything. I believe you can also get your prescriptions filled through them at a discount, but you may need to be a member.
I'm not here to plug them. I'm merely providing information as to where you can get all natural vitamins.
NewChapter are organic and made from food and natural ingredients. Available at Whole Foods.
Picking a vitamin depends on your lifestyle,
If you are not active you should be okay with one-a-day or other durgstore availiable multi
If you are an active person then you should look into a better vitamin, I like the Optimen by optimum nutrition, it is not that expensive and works well for me
If you are a serious athlete then you shold look into something like the Animal Pak by Universal Nutrition
If you are not active you should be okay with one-a-day or other durgstore availiable multi
If you are an active person then you should look into a better vitamin, I like the Optimen by optimum nutrition, it is not that expensive and works well for me
If you are a serious athlete then you shold look into something like the Animal Pak by Universal Nutrition
This is funny. This is the third thread started this week on a subject on which I previously started a thread. I'm a man ahead of my time. 
You will find some more suggestions here: Best Daily Multivitamin/Supplement for Men?
You will find some more suggestions here: Best Daily Multivitamin/Supplement for Men?
So this is a little off topic but does anyone know what is in some vitamins that makes...um, no good way to put this....makes urine look like it could glow in the dark?
Some do this and some don't...always wanted to know why.
Some do this and some don't...always wanted to know why.
One A Day Men's formula.
Avoid formulas with iron, unless you have a condition that requires you to take some
Avoid GNC type formulas; overloaded, wasteful
TMI here, but I use GNC's Mega Man and Fish Oil vitamins. I enjoy the results, but my first pee after using them is a bright neon color. I guess that's where the wastefulness comes in
Maybe it's time for a new vitamin, but other than the pee, I've had no complaints. My joints feel better after a workout, and I have more energy during the day.
I think, but am by no means sure, that it's ones that have really large amounts of B vitamins.
here you go...
$13.49 after $3 OFF Kirkland Signature Daily Multivitamin Pack
With Energy Boosting Nutrients
100 Packettes
item # 157850
looks okay except for the hydrogenated soybean oil
TMI here, but I use GNC's Mega Man and Fish Oil vitamins. I enjoy the results, but my first pee after using them is a bright neon color. I guess that's where the wastefulness comes in
lol, i get that too
How about fresh fruit and vegetables? Add some oily fish and pulses and you can't really go wrong. Tastes good too!!
How about fresh fruit and vegetables? Add some oily fish and pulses and you can't really go wrong. Tastes good too!!
I can't eat that much fruit everyday
It would also cost a fortune if I did.
I enjoy the Dr. Whitaker's Forward Plus daily regimen. It has everything that you need. I'd link the page, but his website is pop-up hell. 
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