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Thread: Multi Vitamin ?

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    Default Multi Vitamin ?

    Im in need to buy some new multi vitamins.
    Anyone have recommendations for some good ones?

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    I use TwinLab Daily Two Caps without Iron.
    Mark

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    Well, I can recommend you some really good Vegan vitamins
    [FONT="Arial Black"]Neil[/FONT]

    [URL="http://wiki.badgerandblade.com/index.php/User:Neilxvx"]My den[/URL]

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    vegan vitamins ?

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    How about Cooper Complete?

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    Quote Originally Posted by ambrose View Post
    vegan vitamins ?
    Yes, supplements for vegan diets.
    [FONT="Arial Black"]Neil[/FONT]

    [URL="http://wiki.badgerandblade.com/index.php/User:Neilxvx"]My den[/URL]

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    i personally use wellman multi vitamin tablets. They are good value and effective
    [COLOR="RoyalBlue"]¬¬¬¬¬¬¬¬¬[/COLOR][SIZE="4"][/SIZE][FONT="Tahoma"]
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    "If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”[/FONT] [I]Bruce Lee[/I]

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    I've heard that the Walgreens/CVS brands are just fine. If you don't choose those, at least select a brand you have heard of before. It does make a difference.

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    I just use the generic version of Flintstones vitamins. Not flashy, but relatively inexpensive and chewable, and seem to stack up fairly well numbers-wise with the pricier adult versions. I hate swallowing pills, so these chewables are great. I definitely feel better later in the day when I've taken then versus when I haven't.

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    I just go to Costco. I get a 55 gallon drum of pills for $8-$9.
    -Kyle

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    back in the days I used Universal Nutrition's Animal Pak they come in a box and are individually packed... it brings 44 packs and should last you a little over a month... taking one pak a day...

    but I recently picked up Costco brand Kirkland Multi Vitamin Pack it brings 100 packs for 13 dollars with a coupon from Costco

    and I must say I really like it....
    25 lbs to go :lol::lol::lol:

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    One A Day Men's formula.

    Avoid formulas with iron, unless you have a condition that requires you to take some

    Avoid GNC type formulas; overloaded, wasteful

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    Centrum A to Zinc

    I don't know if they help, but I take one daily.

    The Mayo Clinic has not told me to take a different one, so I guess this one is ok.
    MK-ULTRA

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    Quote Originally Posted by kwk285 View Post
    I just go to Costco. I get a 55 gallon drum of pills for $8-$9.
    Talking about these http://www.costco.com/Browse/Product...Cat770&topnav=

    The price went up, but still a deal for 500 tablets. I have been using them for years. My nutritionist said they were great.
    “If you teach a poor young man to shave himself, and keep his razor in order, you may contribute more to the happiness of his life than in giving him a thousand guineas.”

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    Costco Adult 50+ Mature Multi(compare to Centrum Silver). They're the size of horse pills but the price is right and they seem to be good quality.
    When there was nothing, there was God. Then God spoke.

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    here you go...
    $13.49 after $3 OFF Kirkland Signature™ Daily Multivitamin Pack
    With Energy Boosting Nutrients†
    100 Packettes
    item # 157850
    25 lbs to go :lol::lol::lol:

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    I used to take these whats your opinions on them?

    Thank you everyone for your help.

    http://www.sulit.com.ph/index.php/vi...nd+Longer+Life

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    Quote Originally Posted by rafikz View Post
    One A Day Men's formula.

    Avoid formulas with iron, unless you have a condition that requires you to take some...
    Good suggestion.

    From my research it doesn't help or hurt to take a Multi-Vitamin. So to be on the safe side I take "one a day". Good point about iron. Men generally have to much iron in their blood.

    As for other supplements, fish oil. The research is overwhelmingly in support of the benefits of fish oil.

    David

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    NUTRI-WEST (core level health reserve) hands down the best

  20. #20

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    One a day mens + fish oil. If you get fish oil that makes your breath smell like trout after you burp go with a different brand.

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