90 Day Fitness Challenge Through The Holidays (F90X for short)
Open to all comers, whether you are participating or encouraging from the sidelines. Join in when you can, no hard and fast date. February 28th is the end.
Need to lose weight, gain muscle, run a marathon, get off the couch, eat more lettuce and less burger? This is your thread.
This will encompass Chanukah, Christmas, Kwanzaa, New Year, Chines New Year and other holidays so temptations will be high.
Get a head start on your New Year Resolutions now!
Rules:
1. Post your goals and how you expect to achieve them. Be as specific as you can, but expect to change it up as you get leaner and meaner.
2. Be honest with the group and with yourself.
3. Have fun.
4. Post updates, goals, dreams and aspirations. Jokes, tips, diets, recommendations and pics welcome too.
5. Participate often. See Rules 3 and 4 for details.
6. There is noooo Rule 6.
Open to all comers, whether you are participating or encouraging from the sidelines. Join in when you can, no hard and fast date. February 28th is the end.
Need to lose weight, gain muscle, run a marathon, get off the couch, eat more lettuce and less burger? This is your thread.
This will encompass Chanukah, Christmas, Kwanzaa, New Year, Chines New Year and other holidays so temptations will be high.
Get a head start on your New Year Resolutions now!
Rules:
1. Post your goals and how you expect to achieve them. Be as specific as you can, but expect to change it up as you get leaner and meaner.
2. Be honest with the group and with yourself.
3. Have fun.
4. Post updates, goals, dreams and aspirations. Jokes, tips, diets, recommendations and pics welcome too.
5. Participate often. See Rules 3 and 4 for details.
6. There is noooo Rule 6.