Hey congrats! I'm almost at 90 days without cigs myself but this is very encouraging! Keep it up!! 
1 year off the cigarette
- Thread starter Aevum
- Start date
well done !!
its normal after quiting smoking to gain a few stones
its normal after quiting smoking to gain a few stones
Congratulations.....I've quit now for over 2 years. I know it wasn't easy.
Well done. I use to smoke. 1 year is good but you are still wanting one once in a while, that too will go away! Gain 8KG is better than losing all of it, at once!
Take Care,
Richard
Congratulations! That is a great accomplishment.
I have found that when I accomplished something difficult in life (for me it was changing my eating habits and losing weight) it was very motivating. I began to believe anything is possible as long as you want it enough. If you can stop smoking for 2 years, or accomplish something else that is difficult, you can do other difficult things. After I lost 35 pounds I ran the NYC marathon, which was a lifetime goal for me.
Anyone else have this kind of revelation?
I have found that when I accomplished something difficult in life (for me it was changing my eating habits and losing weight) it was very motivating. I began to believe anything is possible as long as you want it enough. If you can stop smoking for 2 years, or accomplish something else that is difficult, you can do other difficult things. After I lost 35 pounds I ran the NYC marathon, which was a lifetime goal for me.
Anyone else have this kind of revelation?
Congratulations, Don't go back whatever you do.
Took me getting my chest cut open and 5 bypasses before I
quit.
Best of luck to you.
Took me getting my chest cut open and 5 bypasses before I
quit.
Best of luck to you.
Maybe no badges....but you are awarding yourself GOOD HEALTH and that's worth more than a million badges. I cold turkey'd the sticks about 20+ years ago and have never wanted to go back.
how strange, i quit over the weekend and come and see this. congrats.
i had to run to catch a ferry in the rain, and i could hardly breathe for 10 mins, realised something had to give.
il repace one addiction with another! every time i want a smoke ill have a shave!
i had to run to catch a ferry in the rain, and i could hardly breathe for 10 mins, realised something had to give.
il repace one addiction with another! every time i want a smoke ill have a shave!
Great going! That's an accomplishment to be proud of.
No, but they should.....congratulations. Your lungs thank you!
congratulations! hopefully ill be following in your footsteps soon but its hard not to smoke when your towns nickname is CAMEL CITY (winston-salem, NC)
CONGRATULATIONS!! I've been trying to quit, my biggest problem is I really enjoy smoking! I guess I really need to make the decision and STICK WITH IT!!
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