16,000+ steps................
Oct 15, 2016 #3,442 Bob L. Dug out bushes for five hours. Lots of chopping, prying, digging, and pulling... Hope I can walk tomorrow morning...
Dug out bushes for five hours. Lots of chopping, prying, digging, and pulling... Hope I can walk tomorrow morning...
Oct 16, 2016 #3,444 Intrigued Bigfoot & Bagel aficionado. 13,000+ steps................ 115,000+ steps (47 miles) for the week.
Oct 17, 2016 #3,445 Intrigued Bigfoot & Bagel aficionado. Various stretches, and 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 16,000+ steps................
Various stretches, and 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 16,000+ steps................
Oct 17, 2016 #3,447 L LostHighway 45 minutes of road cycling on one of my mountain bikes fitted with slicks. My workouts have been anything but regular and my legs definitely felt that short ride.
45 minutes of road cycling on one of my mountain bikes fitted with slicks. My workouts have been anything but regular and my legs definitely felt that short ride.
Oct 19, 2016 #3,453 Intrigued Bigfoot & Bagel aficionado. Various stretches, and 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 18,000+ steps................
Various stretches, and 3 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 18,000+ steps................
Oct 21, 2016 #3,456 alex2363 Intrigued said: 15,000+ steps................ Click to expand... Dang, you killing it
Oct 22, 2016 #3,458 Intrigued Bigfoot & Bagel aficionado. Various stretches, and 2 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 12,000+ steps................
Various stretches, and 2 cycle of 12 reps of various exercises; e.g., crunches, pushups, squats, planks, light weight work. 12,000+ steps................
Oct 22, 2016 #3,459 meanpr Friday: 5x5 Barbell Snatches 5X5 Barbell Bent-Over Rows 5x5 Barbell Bench Press 5x5 Grip