Humans and their direct ancestors (the genous homo) have been around for 2 million years, agriculture the last 10,000 or so. If you do that math it would seam that eating grains is a fad.
Originally Posted by Ikaponthus
Anyone that says insulin production due to a high carb intake does not have an effect adipose tissue is either uninformed or ignoring science.
In my world, everyone's a pony and they all eat rainbows and poop butterflies!
Interested in Paleo/Primal way of life? Join us in the Paleo Lifestyle social group