Been working out at the Y for 2 years now and as ScoutHiker said pick your times to go. I usually go twice a day. Early of a morning from 0600 to about 1100 the older generation shows up and does there Cardio (Treadmill,Bikes, Ellipticals) so that's when i do weights. That evening when the normal people get off work i go back for Cardio because the younger generation are lifting weights so i usually run on the treadmill. It is what you make of it, the hardest part is showing up. The rest is up to you. Good luck and congrats on taking the first step!!
Bill
Ever Conceal, Never Reveal
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