For the last few months every time I run over two miles (pavement) my fibula(r) head ( the bone below the knee on the outside that ends down the ankle) begins to hurt.
I have used different shoes (Asics and New Balance). The Asics hurt the right leg (fibula head) and the New Balance hurt the left leg (fibula head) while running the same route.
The pain goes away after a week.
1. Has anyone experienced this or know a solution?
2. Anyone use Nike Free Run or Reebok Real Flex running shoes? Any feedback will be appreciated.
I have used different shoes (Asics and New Balance). The Asics hurt the right leg (fibula head) and the New Balance hurt the left leg (fibula head) while running the same route.
The pain goes away after a week.
1. Has anyone experienced this or know a solution?
2. Anyone use Nike Free Run or Reebok Real Flex running shoes? Any feedback will be appreciated.