Page 178 of 236 FirstFirst ... 78 128 168176177178179180 188 228 ... LastLast
Results 3,541 to 3,560 of 4708

Thread: What's your workout today?

  1. #3541
    Join Date
    Sep 2010
    Location
    New Brunswick, Canada
    Posts
    2,983

    Default

    Daily squats 405x1

    Front squats 270x5
    150,180,210,240,255,270x4

    I expressed my displeasure at this with a quiet "darn it".
    I don't care what anyone else says, that's my story and I"m sticking to it.

    Still a PR for weight and reps though.
    Life is either a daring adventure or nothing at all.

  2. #3542
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    bouldering 45 min

  3. #3543
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    2 hours climbing and bouldering

  4. #3544
    Join Date
    Sep 2010
    Location
    New Brunswick, Canada
    Posts
    2,983

    Default

    Week 8 testing one rep squat.

    Squats to 415
    230,270,310,350,390,415F

    Well I now know what my one rep squat is, 413 apparently.

    Not really looking forward to the new year and going back to doing more than one rep
    Life is either a daring adventure or nothing at all.

  5. #3545
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    60min bouldering

  6. #3546
    Join Date
    Apr 2007
    Location
    Pacific Northwest
    Posts
    158

    Default

    Pushed my grandma up and down 3 stories of ramps in her wheelchair.

  7. #3547
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    60 min bouldering

  8. #3548
    Join Date
    Sep 2010
    Location
    New Brunswick, Canada
    Posts
    2,983

    Default

    Week three testing max deadlift

    Deadlifts to 495+
    270,320,370,420,470,495 PR, 500F

    I could have gotten the 500 except for three things. 1. my vacation diet and sleep patterns 2. my butt came up first 3. for some stupid reason I did 50 double unders in the warm up.

    I don't know what I was thinking with those double unders, first damn conditioning work this month and I choose today to do it.
    Life is either a daring adventure or nothing at all.

  9. #3549
    Join Date
    Oct 2012
    Location
    Lier, Norway
    Posts
    4

    Default

    Two hours of crosscountry skiing, skating, good snowconditions but a bit windy in the open areas.
    Hope for some new snow tonight and time for a trip tomorrow morning, before the rest of
    the family wakes up.

  10. #3550
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    90 min bouldering

  11. #3551
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    3.5 mile run

  12. #3552
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    Bouldering yesterday and today

  13. #3553
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    3.4 mile run yesterday

  14. #3554
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    2 hours bouldering and climbing

  15. #3555
    Join Date
    Jul 2010
    Location
    California
    Posts
    8,435
    Images
    105

    Default

    First workout after a long break. Felt sick afterwards

    Pushups
    Pullups
    Squats
    ShaveReady.Net Find my GOODS at the Hobbyist section in the Marketplace
    Shave Ready Straight Razors
    Shaving Oil, honing & more!

  16. #3556
    Join Date
    Sep 2010
    Location
    New Brunswick, Canada
    Posts
    2,983

    Default

    Squats to 310x5
    170,200,230,260,290,310

    Holy crap, can you say meat sweats?

    7 min AMRAP
    7 Front Squats (115lbs)
    7 Ring Dips
    6+3

    Walking tomorrow is going to be very interesting. Hopefully the 3.5 k walk to work will loosen things up.
    Life is either a daring adventure or nothing at all.

  17. #3557
    Join Date
    Jun 2010
    Location
    SF Bay Area, CA
    Posts
    2,522
    Images
    1

    Default

    90 min bouldering

  18. #3558
    Join Date
    Sep 2010
    Location
    New Brunswick, Canada
    Posts
    2,983

    Default

    Heavily scaled post vacation daily squats to 275
    Hard to believe I was squatting 405 for these a mere two weeks ago. I'm looking forward to when the christmas vacation is worked off and out.

    Press, post vacation reset to (5r@85%) PM 120
    65,65,75,85,95,100

    150 wallball for time (20 lbs)
    6:51
    Oh my poor aching legs.
    Life is either a daring adventure or nothing at all.

  19. #3559
    Join Date
    Jul 2010
    Location
    California
    Posts
    8,435
    Images
    105

    Default

    Presses
    Squats
    Pullups

    ShaveReady.Net Find my GOODS at the Hobbyist section in the Marketplace
    Shave Ready Straight Razors
    Shaving Oil, honing & more!

  20. #3560
    Join Date
    Sep 2010
    Location
    New Brunswick, Canada
    Posts
    2,983

    Default

    One near death experience on the walk to the gym as I almost got taken out by snow and ice coming off a roof down town.

    Scaled daily squats up to 315

    Clean and Jerk reset to 155x3
    85,100,115,130,145,155
    Last edited by Pebcak; 01-10-2013 at 05:24 AM. Reason: spelling mistakes
    Life is either a daring adventure or nothing at all.

Similar Threads

  1. What's your workout today? - December 09
    By TimmyBoston in forum The Clubhouse
    Replies: 7
    Last Post: 12-09-2009, 05:30 PM
  2. What's your workout today-Oct. '09
    By Brodirt in forum The Clubhouse
    Replies: 25
    Last Post: 10-31-2009, 02:00 AM
  3. What's your workout today? - September 09
    By TimmyBoston in forum The Clubhouse
    Replies: 90
    Last Post: 10-02-2009, 05:08 AM
  4. What's your workout today? - August 09
    By TimmyBoston in forum The Barber Shop
    Replies: 186
    Last Post: 08-31-2009, 10:55 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By accessing Badger & Blade, you agree to abide by the Terms of Usage. You can find our Privacy Policy here.
Once submitted, any posts, images, or content become the property of Badger & Blade.
Powered by vBulletin® - Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.