30 minutes on the bike in the indoor trainer, 1.5 mile dog walk. Same thing yesterday.
Jeff
Results 2,541 to 2,560 of 3845
Thread: What's your workout today?
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02-12-2012, 05:31 PM #2541
Injector Inspector
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Today: 25-mile ride.
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02-12-2012, 08:50 PM #2543
This custom title knows what you are thinking, Noah
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Cleans
Lunges
PullupsNoah: find my GOODS at the Hobbyist section in the Marketplace
Shave Ready Straight Razors
Honing, Restoration and more!
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02-12-2012, 08:51 PM #2544
Styptic Addicted
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02-12-2012, 10:27 PM #2545
Master of the Multi-Quote
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Wow, I miss running long distance. I had a bad back injury and heel problems last few years. I do weight lifting now. I packed on 25 pounds of muscles in 4 years though. still i miss long races ( I was all-state in high school and college in Philly)
Originally Posted by TimmyBoston
Joris-FaTip Lovers+ BOTOC+ LOSER+ I Can't hardly wait for tomorrow to come so I can shave!
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One of my favorite workouts, Cruise Intervals.
Tim
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My path was the opposite, I was all-state too in track, but just the very short stuff, 100, 200, 400 and Long Jump. Back then it was all sprints, football and weights. I never thought I'd be a distance runner, I'm not very good, but I have a lot of fun. Originally Posted by alex2363
Tim
HELP SUPPORT B&B
And malt does more than Milton can
To justify God's ways to man. -A.E. Housman
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DB Bench
BB Shoulder Press
DB Pullover
DB Curls
Tricep Pushdown
Woodchop
Planks
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02-14-2012, 09:48 AM #2549
I'm gonna tell you something tomorrow
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trying something new... attached the laptop to the treadmill and am going to try to walk throughout the day while working, in addition to the regular treadmill 3M run... heard it can make a big difference to people that sit at a desk the good part of the day. Already a 4 mile walk into the day at a slow 2mph pace... getting the same amount of work/calls done...
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02-14-2012, 11:30 AM #2550
Gillette Tech-nician
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7,7km steady run
I try to set myself second.
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02-14-2012, 01:33 PM #2551
Wetshaving is going to save me money ...right?
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Yesterday, 3.0mi run, which included 20min at 10min/mile pace (quick for me). Followed by pushups, squats and overhead presses.
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4 mile easy run. Tomorrow, I'm tackling some hills. And one of you guys needs to smack me if I don't make it to the gym.
Tim
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And malt does more than Milton can
To justify God's ways to man. -A.E. Housman
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02-15-2012, 08:52 AM #2553
Wetshaving is going to save me money ...right?
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Ack.. much as I've been consistently running for the last few months, I absolutely hate hills, and I know I need to start incorporating them. Originally Posted by TimmyBoston
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02-16-2012, 12:39 PM #2554
...about those numbers on the blade?
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AM: Short (5km) Tempo run
PM: 75 mins hot (105F) yoga
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02-17-2012, 03:23 AM #2555
Gillette Tech-nician
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6.2km steady run
I try to set myself second.
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02-17-2012, 08:32 AM #2556
...about those numbers on the blade?
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AM: 30 mins exercise bike, moderate
PM: 75 mins hot yoga
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02-17-2012, 01:52 PM #2557
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Today's workout, after doing 80 min. of cardio, was my back.
Regards, Paul
Member of the BOTOC
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4 miles at Tempo pace
Tim
HELP SUPPORT B&B
And malt does more than Milton can
To justify God's ways to man. -A.E. Housman
Have a question, PM a mod. That's why we're here!
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Easy 5K run today.
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02-18-2012, 05:14 PM #2560
...about those numbers on the blade?
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60 mins hot yoga, mid morning class.
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