Search:

Type: Posts; User: A3M0N; Keyword(s):

Page 1 of 14 1 2 3 4

Search: Search took 0.04 seconds.

  1. I'm on nights right now too. I'm still deciding...

    I'm on nights right now too. I'm still deciding if I want to workout before work at 9:30pm, or after work at 8:30am. Either way it's hard to get good rest for recovery on shift work.
  2. Replies
    18
    Views
    592

    I also workout before work, but I shave before I...

    I also workout before work, but I shave before I go to the gym then shower and go to work. Maybe that could work for you? Avoid the need to carry shaving gear along with your shower gear/uniform.
  3. I'd be careful starting kettlebell snatches. You...

    I'd be careful starting kettlebell snatches. You can overextend your elbow if you're not careful. Start with a lower weight until you get the form right. Onnit is a great website for info on all the...
  4. Yup, AMRAP = as many rounds as possible. I can...

    Yup, AMRAP = as many rounds as possible. I can usually get 4 1/2 rounds. It is a great workout, and it doesn't take much time. It's a great mix of cardio and resistance training.

    Sometimes I'll...
  5. I usually do AMRAP in 20 mins: 10x two handed...

    I usually do AMRAP in 20 mins:

    10x two handed swings
    10x pushups
    5x clean and press from the floor, left arm
    10x unassisted sit-ups
    5x clean and press from the floor, right arm
    10x oblique...
  6. I switched to kettlebell/bodyweight complexes...

    I switched to kettlebell/bodyweight complexes about 8 weeks ago, about 6 weeks prior to my PT test. I alternate kettlebell days with sprint days. It's been great for conditioning, my endurance has...
  7. Thread: The MMA Thread

    by A3M0N
    Replies
    6,020
    Views
    277,975

    No, he's still the champ. McGregor is the interim...

    No, he's still the champ. McGregor is the interim champ.
  8. Replies
    21
    Views
    701

    Thanks for that advice. I've already sent a...

    Thanks for that advice. I've already sent a message to her pediatrician, I'm waiting for an answer now.

    I had her pick up a 10lbs kettlebell tonight at the store and she said it was too heavy....
  9. Replies
    21
    Views
    701

    I work out at the gym on base, I don't think...

    I work out at the gym on base, I don't think anyone really cares to much. But we have a supplemental gym that has some dumbbells and other small things, that's where the mats are and its not manned....
  10. Replies
    21
    Views
    701

    We've already been practicing BJJ for a few...

    We've already been practicing BJJ for a few months now. Our instructor is a brown belt under Brandon Hetzler who got his black belt from Rickson Gracie. I did a good amount of research before we...
  11. Replies
    21
    Views
    701

    The additional gym on base has some roll out...

    The additional gym on base has some roll out mats, maybe we'll just go there and do some calisthenics/body weight stuff and practice our Jiu Jitsu together.
  12. Replies
    21
    Views
    701

    Bringing kids to the gym

    My daughter has been asking me to take her to the gym, she's 8. We do Brazilian Jiu Jitsu together already and she's very mature. I only plan to get her doing some light kettlebell work, no barbell...
  13. Replies
    22
    Views
    820

    Thanks! Do you need wraps under MMA style...

    Thanks!

    Do you need wraps under MMA style gloves as well? Sorry for all the questions, this is new territory for me. Any resources for good heavy bag workouts?
  14. Replies
    22
    Views
    820

    Copy. Then we can just buy one of those...

    Copy. Then we can just buy one of those multi-packs for me and the wife, gotta find some to fit the kids. They're 6 and 8. My 6 y/o son has some powerful aggression to get out sometimes, I hope that...
  15. Replies
    22
    Views
    820

    Well played sir.

    Well played sir.
  16. Replies
    22
    Views
    820

    Now to find wraps and gloves for the whole family.

    Now to find wraps and gloves for the whole family.
  17. Replies
    22
    Views
    820

    I'm not sure, here is a snap of it. ...

    I'm not sure, here is a snap of it.
    ...
  18. Replies
    22
    Views
    820

    I ended up buying a used Century Wavemaster. I...

    I ended up buying a used Century Wavemaster. I picked it up today, found on Craigslist for $60.
  19. Replies
    22
    Views
    820

    I've read good things about Century Wavemaster...

    I've read good things about Century Wavemaster bags. As always we are on a tight budget, I found a new Everlast one for $90 on sale locally, but a used Wavemaster on craigslist for $60. We may have...
  20. Replies
    22
    Views
    820

    Freestanding Punching Bags

    My family is going to be working on making our garage into a part-time "gym". Really just some mats and a punching bag. SWMBO used to do kickboxing back in the day and wants to get back into it, so...
  21. Replies
    320
    Views
    19,365

    Daniela Ruah http://i.imgur.com/GTpuR.png ...

    Daniela Ruah

    http://i.imgur.com/GTpuR.png



    Ronda Rousey. She looks scary in the octagon, but not so much outside.
    ...
  22. Replies
    16
    Views
    1,134

    Awesome.

    Awesome.
  23. Thread: The Cap Toe boot

    by A3M0N
    Replies
    35
    Views
    1,816

    I'd love to find a way to wear these. ...

    I'd love to find a way to wear these.

    http://ep.yimg.com/ca/I/policestuff_2359_257646409
  24. Replies
    16
    Views
    1,134

    Thanks everyone. I'm not planning to make a lot...

    Thanks everyone. I'm not planning to make a lot of modifications to a stock rifle, maybe some lefty comfort mods later on. I realized I probably can't even use a lefty mag release in CA due to the...
  25. Replies
    21
    Views
    1,246

    That price is for a special grade rifle, I'm...

    That price is for a special grade rifle, I'm after a humble field grade at around $630.



    Wow!
  26. Replies
    16
    Views
    1,134

    AR15: Build or Buy Complete?

    NOTE: I'm currently stationed in CA and should be stationed elsewhere in a few years.

    I'm already planning for my 2015 tax returns so I need some AR15 advice. First, if I buy a CA compliant AR15...
  27. Replies
    8
    Views
    447

    Weight Belt Usage

    I'm doing the Starting Strength program, I've been doing it on a off for a few years now. It works, I just keep falling off the wagon then getting back on. My question is, when do you use a weight...
  28. Replies
    21
    Views
    1,246

    Has anyone ever dealt with the Discriminating...

    Has anyone ever dealt with the Discriminating General? Here is a replica Brown Bess that is shipped non-firing, you just need to have a gunsmith drill the vent hole....
  29. Replies
    21
    Views
    1,246

    I am too. I haven't thought about that little...

    I am too. I haven't thought about that little issue yet. There will be a similar problem with bolt action rifles.



    Thanks for the tip!
  30. Replies
    21
    Views
    1,246

    Historical Firearms

    I've been researching the military history of my family and decided it would be nice to own a rifle of the time that my grandfathers fought for our country. After this thought, I started thinking of...
  31. I totally agree with these statements. The...

    I totally agree with these statements. The likelihood that an intel geek like me will ever have to fire a round in combat is very slim, but the skills need to be there. I was at Bagram in 2010 when...
  32. Replies
    21
    Views
    1,016

    I actually asked two questions; one about...

    I actually asked two questions; one about starting children target shooting and a good distance to start practicing at for home/self defense. No one here wants to shoot another human being, but I...
  33. Thank you for all the replies. I'd first like to...

    Thank you for all the replies. I'd first like to say that I am very proud of the role that I play in the military system. I don't feel inferior to my brothers and sisters in arms who play an active...
  34. A training question for our resident Soldiers and Marines

    I'm an active duty Air Force Staff Sergeant (E-5). This question is aimed at Soldiers and Marines who serve in non-combat jobs; like finance, personnel, aircraft maintenance, intelligence...

    The...
  35. Replies
    21
    Views
    1,016

    Thanks everyone! I took my 8 y/o daughter last...

    Thanks everyone! I took my 8 y/o daughter last week, put her at around 20ft and let her shoot at some color changing targets. Out of 50 rounds I'd say she hit the paper about 12 times. She had a...
  36. Replies
    42
    Views
    3,114

    Sticky: I took my daughter on her first range trip. She...

    I took my daughter on her first range trip. She shot 50 rounds through a .22 Chipmunk and had a blast. I also put 50 rounds through my new S&W M&P Shield 9mm. Then we went and got a couple of...
  37. Thread: Underwear

    by A3M0N
    Replies
    32
    Views
    1,503

    +1 on the C9 boxer briefs. The JKY by Jockey from...

    +1 on the C9 boxer briefs. The JKY by Jockey from Target are also very good.
  38. Replies
    21
    Views
    1,016

    Thanks everyone. I forgot, the self/home defense...

    Thanks everyone. I forgot, the self/home defense will be a 9mm handgun.
  39. Replies
    21
    Views
    1,016

    Beginners Distance

    What's a good distance for an 8 y/o to start shooting a.22 rifle at?

    While I'm here, what's the recommended self/home defense target distance?

    Thanks!
  40. Replies
    30
    Views
    2,229

    Thanks. They have been asking for a while and...

    Thanks. They have been asking for a while and this is the first weekend we have had free. We were going to bring them and just have them shoot the. 22s, but this way they can get an idea of what the...
Results 1 to 40 of 534
Page 1 of 14 1 2 3 4
vBulletin Security provided by vBSecurity (Lite) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd. By accessing Badger & Blade, you agree to abide by the Terms of Usage. You can find our Privacy Policy here.
Once submitted, any posts, images, or content become the property of Badger & Blade.
Powered by vBulletin® - Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.