- Thread starter
- #1,921
Have been busy. Junk abounded a few days. I am really weary right now
Kevdogg's inspirational Weight Loss thread
- Thread starter kevdogg329
- Start date
Now's when you really need to commit to the gym and getting back on track.
Anytime we're tired we are prone to backsliding or complete failure.
Get to it good sir
Where ya at? Post some totals & numbers bud....lot of folks pulling for you!
- Thread starter
- #1,924
I have not kept track.....I figure about 4k a day
- Thread starter
- #1,925
I have tracked today so far.
And...where did you finish?
When the going gets tough and life gets crazy busy is the best time to track bro...keeps you focused and quite frankly, the busy life aspect keeps your head from messing with your goals too much.
- Thread starter
- #1,927
3260 of 3070.
Was hungry last evening and my wife wanted me to go for fast food as supper did not fill either of us.....i told her I was not going out because I was over my calories. She left it at that.
I noticed I fell off the wagon once I started drinking soda more.....cutting soda, and going to get my seltzer water friday, along with flavorings.
Was hungry last evening and my wife wanted me to go for fast food as supper did not fill either of us.....i told her I was not going out because I was over my calories. She left it at that.
I noticed I fell off the wagon once I started drinking soda more.....cutting soda, and going to get my seltzer water friday, along with flavorings.
Kev, I feel off track there for a while as well. Life, football games, and BBQ Comps got me side tracked. I too as of last week just re-committed, now is a great time for you to re-commit as well! Yes, yesterday you were over but not by much, don't let that get you down, keep doing better everyday! Good for you telling the wife that you were over and weren't going out for a treat run! It was nice that she let it go at that.
Keep track today and let us know where you ended up tomorrow.
Keep track today and let us know where you ended up tomorrow.
- Thread starter
- #1,929
37xx of 3070 yesterday
Keep tracking and fighting the good fight! It's the worst time of year but if you keep at it you will come out ahead for the new year.
- Thread starter
- #1,931
Am at least back to one or more laps at wprk
Great! Don't stop! The daily routine is key....you've been here before.
We're pulling for you, Kev! Glad you're tracking and keeping us posted.
- Thread starter
- #1,935
3143 of 3070 today. Almost under today
Why to go, Kev! Keep striving for the goal, but know that even coming close like this is going to make a difference!- Thread starter
- #1,938
still up and down....
It happens buddy, keep tracking and keep posting, you have a lot of guys/gals here that are in your corner!
Kev, it seems like you've become discouraged. You've come too long a way to stop trying. It doesn't matter what you ate today. Vow to do better tomorrow. And, at the very least, keep doing those laps around the office.
Similar threads
